It’s no surprise that stress is one of the major factors stopping labour progress. It can make it stop completely. We definitely experienced this with our first born which led to an uncomfortable and scary labour for us. It was only after the event that we realised...
The Mindset Blog
The best baby sleep tips
Prepare their sleep environment Black out blinds and sleep sounds like white noise can all help to transform their nursery into a womb like environment. As most of their sleep rhythm is in the REM stage (Rapid Eye Movement) this means light sleep so you want the most...
3 ways to mentally prepare for a baby
Advice on pregnancy is often heavily weighted towards nutrition and physical health but what about the mental health of you and your partner? You need to feel ready for the life changing transformation that is about to happen! Understanding the risk factors to PPD....
3 things you didn’t think you needed before your baby arrived, but you do!
When planning for your little ones arrival stop for a second & consider your needs too. As we know a happy mummy/daddy means a happy baby so let’s change perspective for a moment. SLEEP DEPRIVATION is going to be the biggest struggle and if you, like me, had to...
3 Things you don’t need before baby arrives
Congratulations you are expecting! You will no doubt want the best for your baby and it will be hard to navigate the overwhelm of mailing lists, suggestions and ideas, inviting you to purchase items you don’t necessarily NEED. Of course, if money is no object then...
Why babies stop crying when you stand up – the science
It often feels like newborns despise it when you sit down. Like tiny sirens they are fast to warn you not to rest in that seat, instead to get active and parade up and down with them. As if you aren’t exhausted enough! Why is there a difference between holding them...
Recent Articles

5 triggers that can activate the stress hormones during labour
It’s no surprise that stress is one of the major factors stopping labour progress. It can make it...

The best baby sleep tips
Prepare their sleep environment Black out blinds and sleep sounds like white noise can all help to...

3 ways to mentally prepare for a baby
Advice on pregnancy is often heavily weighted towards nutrition and physical health but what about...

3 things you didn’t think you needed before your baby arrived, but you do!
When planning for your little ones arrival stop for a second & consider your needs too. As we...

3 Things you don’t need before baby arrives
Congratulations you are expecting! You will no doubt want the best for your baby and it will be...

Why babies stop crying when you stand up – the science
It often feels like newborns despise it when you sit down. Like tiny sirens they are fast to warn...

5 Tips to Help New Dads at Work
What help should we be offering new dads? This question has intrigued me for the last 5 years....

How To Thrive as a Modern-Day Dad
Championing the mental health of new dads. Let’s raise awareness and catch it early. Speaking as a...

Why Mindset Dad?
Becoming a father is arguably the pinnacle moment in any man’s life. You are no longer just a son,...

THE STORY BEHIND MINDSET DAD
Hi, I’m Steve, the founder of Mindset Dad. Steve Bradshaw, Founder of Mindset Dad I had looked...